Categories Journal A tiny step makes a huge difference Post author By Mark Post date January 12, 2015 No Comments on A tiny step makes a huge difference Share this: Click to email a link to a friend (Opens in new window) Email Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Click to share on Reddit (Opens in new window) Reddit Click to share on LinkedIn (Opens in new window) LinkedIn Like Loading... Tags Fitness, goals
Categories Journal Challenge completed! Post author By Mark Post date December 31, 2014 No Comments on Challenge completed! I posted this challenge to a few people and on the hutch above my desk at work: Total weight change for December: down 2.1kg! Share this: Click to email a link to a friend (Opens in new window) Email Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Click to share on Reddit (Opens in new window) Reddit Click to share on LinkedIn (Opens in new window) LinkedIn Like Loading... Tags goals, Health, Weight loss