Veteran’s basketball lasted all of one week. I woke up the following day with a sore left knee, and a trip to By Design Holistic Health to get the news that I had damaged my medial collateral ligament (MCL) and my posterior cruciate ligament (PCL)! It’s been a bit of a struggle to get my strength back, but mostly because it’s been so busy that I haven’t taken the time to do my exercises!
The U10 Girls have also had a fairly rough time of it since moving up to B Grade. There has been some great work, but it’s hard not to get demoralised when the opposition is a fair bit better and more experienced.
2015 will be a better year!